Meditation & Spiritual Growth

Reach profound meditative states quickly and easily with Hemi-Sync®.

New to meditation?

Inner States:
Dawning of Awareness

With these Hemi-Sync® exercises you will explore methods to activate
the power within yourself, achieve inner peace, remain centered and calm in
times of uncertainty, and transcend limiting thought patterns.

For experienced meditators

For experienced meditators we recommend verbally guided or unguided Hemi-Sync® binaural beats exercises, such as Metamusic®, to reach a deep meditative state quickly and hold it for longer. Join Robert Monroe, and other experts, as you learn to deeply relax and explore expanded states of awareness. Discover how you are much more than your physical body, and live more meaningfully!

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Why You Should Begin a Daily Meditation Practice by Dina Strada If you’re like most people with crazy, hectic lives, finding time to meditate can seem almost impossible. With a full-time job, a daily two-hour commute and two small children medi…

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Learning The Basics of Meditation Through Sound

Elevation through sound meditation. Sound + Meditation: The Perfect Pair You probably already know that meditation has been clinically shown to help relieve anxiety, aid sleep, increase concentration, reduce depression and provide numerous therapeuti…

Chicago Sun-Times: Hemi-Sync® Can Alleviate Stress and Improve Mood

Jenniffer Weigel, a prominent Chicago journalist and radio personality, penned an article explaining the benefits (and increasing popularity) of binaural beats, while mentioning Hemi-Sync® specifically. Hemi-Sync is a process using binaural beats an…

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We wish to dedicate this paper to Robert A. Monroe: a man whose love and compassion for humanity have forever changed and expanded the definition of human consciousness. Introduction Bilateral hemispheric synchronization is a phenomenon which has bee…

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Bill Buhlman Q: How did you become interested in out-of-body experiences? A: In 1972 a friend of mine had a spontaneous out-of-body experience and it was a life changing event for him. I was so impressed by the transformational nature of the experien…

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by M. R. Sadigh, PhD, Director of Psychology, The Gateway Institute Three years ago, with much “healthy” scientific doubt I began studying the effects of Hemi-Sync on electrocortical activity of human subjects. Study after study, I have b…

Peak and Other Exceptional Experiences During the Gateway Voyage

by Todd J. Masluk, MA, Ed.M. Background A revolution is occurring in consciousness expansion, the development of altered states, and psychospiritual growth (Walsh & Vaughan, 1993). At the forefront of this movement is an array of “neurotec…

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