Experience the Hemi-Sync® difference

Our unique audio guidance technology can help you:

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Reach profound meditative states quickly and easily with Hemi-Sync®

Reach profound meditative states quickly and easily with Hemi-Sync

Explore Meditation

Relax with Hemi-Sync® verbally guided meditations that will teach you how to calm your mind, or take you into a deep meditative experience.

Relax with Hemi-Sync®’s verbally guided meditations that will teach you how to relax

Explore Relaxation

Hemi-Sync® can help people of all ages improve the quality of their sleep and dreams.

Hemi-Sync® can help people of all ages improve the quality of their sleep and dreams.

Explore Sleep

Improve memory, ability to process information and work productively at home, work or school with Hemi-Sync® technology.

Concentrate

Explore Concentration

Reach your full potential with Hemi-Sync®.

Create

Explore Create

Live better and feel healthier with Hemi-Sync®.

Wellness

Explore Wellness

Senses Initiated Lucid Dreaming

Senses Initiated Lucid Dreaming

This popular lucid dreaming induction technique, also known as the Cycling Technique, is easy to learn and highly effective. It involves a process of creating a cycle which consists of exploring each of your primary senses of sight, hearing, and touch. It works by making your mind focus on your surroundings so that when you enter sleep again you are more likely to have a lucid dream. Doing it at a time when REM sleep is at its highest means there is a greater chance of success. Luigi Sciambarella, an experienced lucid dreamer and teacher of lucid dreaming techniques, guides you through this cycling process. Track 1 is the primer, to do before you sleep. Track 2 is to be used after you have slept about five hours, practicing the technique at different speeds, and then falling back into sleep.

Sample our collection

From guided meditations, to ambient music and practical tools for everyday living, Hemi-Sync® has it all.