Mediumship: The Training Ground (#1)

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Mediumship: The Training Ground (#1)

(21 customer reviews)
Code MF086

Learn unique expanded awareness techniques to achieve a connection with the unseen world.

Evidential medium Suzanne Giesemann teaches that we all have the ability to connect with those who have passed; with guides, angels, the masters, and with Oneness itself. These exercises can help you learn to serve as a communicator for those who no longer have a physical voice. They are designed to train you to identify your current state of awareness and to shift back and forth into expanded states of consciousness at will. The addition of Hemi-Sync® tones makes it easier to achieve these expanded states. Consistent practice of these exercises holds the potential to transform your life. Includes four exercises; two verbally guided, and two free-flow exercises. Each exercise is approx. 34 minutes. Guidance manual included.
Music by Christopher Lloyd Clarke, licensed by Enlightened Audio. Executive producer Garrett Stevens. Engineered and mastered by Kevin Cowan.

Also available in these languages:

Also by Suzanne Giesemann: Mediumship: Building the PowerMediumship: Working with Your Guides and Mediumship: Making the Connection 

Other titles in Suzanne’s “Tools for Awareness” series are Getting to Know Your True Nature and You, Beyond Your Story.      

*Get all four albums at a special bundle price! Mediumship Bundle
**Get all four albums at a special bundle price plus instructional videos by Suzanne! Mediumship: Online Course

Customer Reviews

  1. It works!

    I’ve used a number of meditation aids and have taken a host of classes on connecting with the other side for many years now. This meditation series from Suzanne Giesemann is exceptional. I go places and make connections with spirit that I’ve not experienced before. It’s so delicious that I find myself actually craving my morning practice. Having followed Suzanne’s work since 2013, I think The Training Ground might be the most helpful thing I’ve experienced yet. It’s a specific, step by step method to make the connection with guides and loved ones. And it works. What a gift.

  2. Mediumship - The Training Ground

    I LOVED this! It is difficult to put into words the experience I had listening to Mediumship – The Training Ground. If you are interested in raising your consciousness or sitting in the power, these meditations are a must-have for your spiritual toolbox! The combination of the hemi-sync technology, music and Suzanne Giesemann’s method of shifting to higher consciousness took me to a vibrational level that I had not experienced before with a typical guided meditation. I look forward to making these meditations an important part of my spiritual practice. I don’t know of many other meditations that truly focus on training the mind to discern the difference between your own thoughts and being in an expanded state. I also like that there is the option of listening to these with the guided tracks or the music/tones alone. Thank you for developing this!

  3. Absolutely my favorite!

    I love this presentation. After listening to several meditative CD’s in recent months, this is my absolute favorite! The spoken guidance and harmonious music are a perfect pairing of synchronicity, allowing my soul to journey on a discovery of awareness and oneness every morning. My heart flows with love and connection with all that is! Better than a cup of coffee to start my day! Thank you Suzanne Giesemann, Christopher Lloyd Clarke, and the producers of this incredible gift!

  4. WOW...this one really is different than all the others!

    I’ve been listening to this new Hemi-Synch meditation for about a week. The first time, I felt a gentle swirling and lightheaded sensation that was very pleasant, and also very different than anything I’ve ever felt in any meditation ever. Each subsequent listening took me to a place of total, head to toe relaxation, not sleepy or groggy, but physically relaxed to the max! It was wonderful, beautiful and so peaceful. I can only imagine that as I continue to use this Hemi-Synch technology and “Training Ground” meditation CD regularly, I will find my ability to completely relax and to go into deeper meditative levels will expand and grow. And I expect to achieve an enhanced ability with mediumship and my connections to the other side. I’ve been meditating daily for about two years using many different guided meditations, and have never felt that I’ve gone into deeper levels, until this CD. The music and Suzanne Giesemann’s voice of guidance are the perfect complement to this experience. I highly recommend it to all.

  5. Shift Higher

    “Mediumship: The Training Ground” is not just for a Medium in training! This recording is an immediate shift into higher consciousness! Whether you are a practicing Medium, one in training, or serious about connecting to higher consciousness, this CD is a must have! Believe me, you’ll look forward to “meditation time”!

  6. A Sublime Experience

    All hemi-sync recordings are not created equal. Some experiences resonate better with me than others. This particular combination of guided meditation from Suzanne Giesemann, music by Christopher Lloyd Clarke, and technology from Hemi Sync creates the most sublime experience for me to date. Simply marvelous.

  7. True Power

    I’ve just finished my meditation today using Suzanne’s “Mediumship: The Training Ground”. It is difficult to find the words to describe the journey I was on and the power of Suzanne’s guidance and the music and tones. I’ve used many different meditation CDs and this one is by far the most effective and powerful. I felt divinely led to new dimensions. I was never distracted by the words or music. I felt the trust of being able to completely surrender to the guidance of this teacher. I felt the warmth of knowing the teacher was real and this was a lesson – I didn’t have to be perfect. I could relax and flow where the guidance took me. I should mention that I’m not training to be a medium. I want to expand my awareness and connect to higher and higher consciousness for my own spiritual growth and to serve spirit in whatever way spirit orchestrates. This CD is an incredible tool and I am grateful to Hemi-Sync and Suzanne (and their divine guides of course) for sharing this with us.

  8. Excellent for Mediumship Training and Relaxation

    This is a great CD set for anyone interested in mediumship training, expanding your own awareness, going deeper in mediation, or just for listening and relaxing. Suzanne Giesemann’s method for connecting and expanding your awareness is easy to follow and very effective, and the music is beautiful. The first time I listened to the Mediumship Training Ground, I found myself quickly slipping into a very relaxed state and then as Suzanne’s voice gently guided me,and then I easily shifted to a higher awareness. Suzanne’s meditation for a Deeper Connection on Disc 2, expands on the techniques taught on the first disc. Since using these techniques I able to reach a much deeper and expanded state of consciousness quicker and easier than ever before. This is the best guided mediation that I have ever experienced.

  9. Isn’t that interesting?!

    (verified owner)

    Of course, my own experience is only my own and why would you trust what I say? You might think I am just trying to humor a friend, if Suzanne Giesemann were a friend of mine, which she isn’t – in my heart she is but that’s about it- so to sum it up it’s all about trust, and it often is.
    I’m an ordinary gal, no born medium in the least, but what I experienced when listening to the deep meditation guided exercise for the first time was so profoundly moving that I can’t find any word powerful enough to describe it. All I can say is please do try it, trust it and go with it. It will take you wherever you allow yourself to go.

  10. What a gift to the Universe!! Get this now!!

    (verified owner)

    I’m only on my 3rd day of training with Track 1, and I can’t wait to get home and treat myself to this experience. It is an incredible mind/body/spirit journey. I’m very experienced with binaural and isochronic-assisted meditations and guided imagery, but nothing else has ever taken me to such a place as this. The guidance feels like a wise old soul talking in my ear, reminding me of how very limitless and special I am. I so appreciate this work and have already purchased the next one on Building the Power. Thank you from my heart center for creating such products. I’ll see you all in that brilliant shaft of light. 🙂

  11. Incredible!

    (verified owner)

    I am one of these people who has “never been able to meditate” and I have tried for decades using many different techniques. After doing these meditations daily for 10 days, I can no longer say that about myself. I look forward to my meditation every day, like a little child. No matter what else is going on in my busy life, I prioritize meditations and do at least one of her meditations a day. I am experiencing a level of relaxation and spiritual experience that I have never had before, except in moments of grace. Now, Suzanne teaches me to reach higher states at will and I am simply blown away. I just bought the second CD Building the Power and can’t wait to hear it. I have also bought her Level 1 video class from her website and will be attending her Level 2 workshop in less than 2 weeks. Suzanne Giesemann is a rare teacher and I feel so blessed to have found her. I cannot recommend this highly enough.

  12. The Best

    (verified owner)

    I’ve been using Suzanne’s CD’s, Mediumship the Training Ground and Building the Power for over a month now and they are incredible. They’ve helped me reach deeper (or higher?) levels of awareness than ever before. In my opinion these are the best out there on this subject and I highly recommend them to anyone on this path. They are very helpful in reaching new states of awareness and insights.

  13. Brilliant tool

    (verified owner)

    This is a very efficient guided meditation, that really gets you further in the journey towards expanded consciousness. I listen to it almost daily, and have experienced a real shift upwards. I also recommend the “Building the Power” Meditations, which will guide you closer to the spirit world. Both work well together, and I listen to them alternatively. I love listening to Suzanne’s voice, who gently takes you exactly where you want to go.

  14. Obsessed

    (verified owner)

    I’m one of those people who would say , “I can’t meditate, my mind wanders to much” and I quit trying. I’m very ADD. In fact I can’t even read my mind wanders so much. I have used this for 2 weeks everyday and it is my number one favorite thing to do everyday now. I’ve been getting inspiration and answers as well. Life changing.

  15. Very good content

    (verified owner)

    The content is very good. But her voice is too loud in the mix compared to the music. This is critical because during the meditation process there are long sections with just music and when she starts speaking again, her voice comes in so loud that it brutally startles the listener, pretty much ruining the experience. Her voice also could be more spread in the stereo field, with some ambience. It would enhance the experience ten-fold. The same happened with other items I’ve purchased – for example the Gateway Experience with Robert Monroe – his voice is also very loud in the mix. Maybe all these volumes could be remixed someday, with more appropriate levels. If it wasn’t for this issue, I’d have given 5 stars.

  16. Mediumship: The Training Ground

    (verified owner)

    I have been studying with Suzanne Giesemann these past several months and was not able to consistently attain alpha brain wave state, which is a necessity for mediumship work. This program has been an absolute game-changer for me! I now am able to access alpha (as well as delta) brain waves while listening to the mp3s and, after working with them just 4 times, I can also now regularly access alpha without listening to the program. So VERY happy I gave this a try!

  17. One of the BEST Purchases I've Ever Made - In My Life !

    (verified owner)

    I love this program. I kept scanning over titles in the catalog here and wasn’t sure what to choose. Something about this title jumped out at me and I found that odd, in a way, as I wasn’t looking for anything with this subject. I was interested in achieving deeper state of meditation and was looking to see if anything jumped out at me pertaining to that subject. Something about this caused me to stop though. And that alone seemed interesting to me given I wouldn’t normally jump at this theme. I don’t currently, nor have I, ever imagined myself providing medium services. So why did this, of all titles, seem to glow and call attention to itself? I paid attention.

    Next, I read the description and liked the idea of connecting to guides and such, and my own loved ones who are no longer in the physical world. In fact, I’ve wished for that. When I began seeing in the reviews that others were reporting great experiences with deeper levels of meditations as well, I bought it right then. I figured it would help me with what I was really after in my search here to begin with, plus provide other benefits.

    My first listen was amazing. I was pleased from the beginning. And it’s remained very pleasing ever since. It’s wonderful. I do love where it takes me in terms of meditations, and I greatly value the clarity that is obvious between expanded awareness states and deep meditation. I use this title quite often (I’ve had it al least a month at the point of writing this. Maybe it’s been longer. I prefer to review once I’ve had something for a little while and have more to share about it rather than give only my first impression, which might not last, or might not convey the best of what’s to come. Of course, I’m sure my experiences with this will continue to expand, but at this point I felt I could honestly share that it is astounding.)

    I love the way Suzanne speaks, even the way she emphasizes certain words is just perfect and I feel like my whole body is on soothing, gliding ride as the music, tones, and Suzanne’s voice and her manner of speaking all combine to take me on a voyage that is always wonderful.

    I noticed there is a reviewer that feels her voice is too loud for the music and that reviewer felt her voice coming back in after spans of just music was jarring. I have not had this experience. I find the balance of everything in the mix to work well for me. I do have a set of headphones that alters frequency levels and I could guarantee that those headphones would boost Suzanne’s voice and drop out the mid-range tones (where the music lies) and probably lead to an experience just like what that person had. But with the headphones I prefer to use, I really love my experience. I also create guided visualizations/meditations, and work within music production. I have to say, I find the balance here to be fine and I love my experience with this presentation.

    Of course, people sometimes also have different preferences, and even hearing sensitivity – where different frequencies might be heard more distinctly than others and, as such, it might be impossible to create a perfect blend that would be ideal for every person out there. But, I do find, that overall, this presentation is well done, lovely, and highly effective.

    I’ve already bought the next level of this series and currently use both as I felt ready for more, but still feel I can grow more from this one as well. I will, very soon, be adding the third and I believe this series will provide valuable growth in abilities within its aim if used regularly. I am so happy that I made this purchase (and that I actually use it regularly. It won’t help if a person doesn’t really use it). I feel the amount it costs is very reasonable compared with how much benefit can be gained over time. It’s definitely worth it. I do imagine I’ll end up getting the 4 albums in this series and I sincerely think I will also get Suzanne’s course. I’m about to embark on a course that’s quite large and so I’m going to wait a little while to add in Suzanne’s course. I will be working with the recordings regularly though, and expanding myself with them between now and then.

  18. Good Starter

    (verified owner)

    In a recent poll about what my best purchase has been since the COVID-19 pandemic, I said this set of Mediumship recordings. I’m a busy-left-brained person and meditation has always eluded me (takes too long, I daydream too much, I get impatient, I don’t know what I’m doing…). I am so glad therefore, to have found The Training Ground! This set of guided meditations gives my busy brain the exercise it needs to learn to quiet, to not get bent out of shape when thoughts bubble up, to stay on task and enjoy the process. The second recording has some tiny audio issues (it sounds like the vocal track had some noise removed, but it causes the voice to be ‘choppy’ in places) that are a little distracting, but only a little and soon it doesn’t matter at all. I also love that the music is different from recording to recording, and all very enjoyable. I wrote a little bit after each session, and it is interesting to read those notes now: In the early stages, I felt more expansive, sometimes there were tears of gratitude, sometimes just a sense of ‘big brain’ afterward. I noticed a desire during the meditation to want to tell someone about it, and little by little, I think what this process was doing was helping me learn to notice subtle energy, notice my own existence without ‘typical’ inputs (sight, sound, touch, smell, thought). The guidance kept me on task. There are several times where I wrote that it felt like I was digging my way out of prison with a teaspoon 🙂 , so I’m glad to have this audio tool to make an otherwise tedious task enjoyable.

  19. A Wonderful Guided Meditation Tool

    (verified owner)

    I am currently taking a course with Suzanne Giesemann, and decided to add this to my collection of hers. WOW! These tracks of beautiful tones, with Suzanne narrating and guiding, are some of the BEST guided meditations I’ve encountered. I felt like I was able to reach expanded awareness faster and get deeper into expanded consciousness with this amazing tool. Her soothing voice (led by her guides) and the perfectly timed Hemi tones are instrumental in taking you to different realms of consciousness. I absolutely love this!

  20. Blown away after second time (only)

    The first time, I did the mistake to listen to it lying down and I felt asleep…

    Then the next morning, I did it in a chair…

    My purpose was to be connected to my highest guide

    I asked to be connected to the highest guide

    I felt like I was in a small square (teleportation?) where blue-skinned beings, smaller than us on average, were passing by – I felt surprisingly comfortable among them.

    Someone took me in a vehicle like Star Wars 1, and I saw myself arriving at a dome-shaped suspended house.
    There was a person waiting for me who immediately spoke to me in my language. He was holding a kind of device at the level of his throat which seemed to translate what he was thinking.

    He agreed to guide me (in my memory)

    At one point, he took me outside (teleportation again) to show me a sky similar to what we see with the Northern Lights. That’s how the sky looks like on their planet, he said.
    (I understand better why I like it!)

    Then we went inside
    He said to me
    “Everything that is asked with love, you will get
    We can’t say no
    (I don’t remember the rest of the exchange)

    Needless to say, I absolutely love this audio
    Louis Szabo, France

  21. Lovely series

    This series of meditations on mediumship is one of the best I have bought. It makes me feel so connected. I love Suzane’s series on mediumship. They are so powerful, and the music is so inviting.


Giesemann, Suzanne

Giesemann, Suzanne

Suzanne Giesemann is a Messenger of Hope and the founder and teacher of The Awakened Way ℠ - a path to knowing who you are and why you’re here. She is a former U.S. Navy Commander who served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff on 9/11. Today Suzanne provides stunning evidence of the existence of Universal Consciousness and our interconnectedness.

Suzanne is the author of 13 books. She has been a keynote presenter for organizations including Edgar Cayce’s Association for Research and Enlightenment, the Academy for Spiritual and Consciousness Studies, the Afterlife Research and Education Institute, and the International Association for Near-Death Studies.

She has led weekend retreats at well-known spiritual centers including Omega Institute, Lily Dale Assembly, The Monroe Institute and Unity Village. She has written and narrated the popular “Mediumship” series of Hemi-Sync recordings. Suzanne’s gift of evidential mediumship has been tested and verified. Her work has been recognized as highly credible by noted afterlife researchers and organizations.

Whether in her books and CDs, her classes and workshops, her “Messages of Hope” Unity Online Radio show, or her one-on-one sessions, Suzanne brings messages of hope, healing, and love that go straight to the heart and illuminate the light of self-awareness within.

Education and Experience Suzanne has a Bachelor’s Degree in foreign languages and speaks fluent Spanish. She earned a Master’s Degree in National Security Affairs. In addition to her command tour and duties as special assistant to the Chief of Naval Operations, and ultimately as aide to the Chairman of the Joint Chiefs of Staff, she served tours in naval intelligence, taught political science at the U.S. Naval Academy, and was a plans and policy officer for the U.S. Southern Command. Her overseas assignments were in Panama and Japan. Her military decorations include the Combat Action Ribbon and the Defense Meritorious Service Medal.

Spiritual The tragic death of Suzanne’s step-daughter, Susan, a sergeant in the Marine Corps who was struck and killed by lightning along with her unborn son, propelled Suzanne in a new direction in search of life’s deepest truths. When she first began researching and writing the Hay House published book, The Priest and the Medium, she never dreamed that she would one day connect with the unseen world herself.

After years of meditation, she began to have intuitive experiences, which led her to several classes on mediumship and to an intensive course at the respected Arthur Findlay College of Psychic Sciences in Stansted, England. Her eye-opening experiences there allowed her to develop her contact with the unseen world to the point where she now gives private readings, connecting people with their loved ones who have passed. Her experiences with inspirational writing and inspired poetry are published daily on her blog, The Daily Way, as well as her Facebook page.

Personal Suzanne has been happily married to her soulmate, Ty, a retired U.S. Navy Captain, since June of 1996. They enjoy an active life of travel with their two long-haired dachshunds, Rusty and Nellie, with their little dachshund Gretchen following along from the spirit world. Always seeking balance between work and play, they spend much time in nature hiking and bicycling.

Ty married a naval officer and not a medium, yet because of the irrefutable evidence that Suzanne is able to discern in her communication across the veil, he is fully convinced of the existence of the greater reality. Their unique relationship is chronicled in the video What Does Love Look Like?, which can be seen in the video section of her website. With humor, insightful writing, and stunning photography, Ty chronicles their travels and adventures in his blog,

The story of Suzanne’s transition from Navy Commander to her current work as a medium is chronicled in her memoir, Messages of Hope, which is featured in a documentary by the same name. Her book Wolf’s Message provides stunning proof of the continuity of consciousness.

Visit Suzanne’s website at

What is Mind Food®

Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.

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