Getting to Know Your True Nature

MF110DL_01_Getting_To_Know_Your_True_Nature.mp3
MF110DL_02_Getting_To_Know_Your_True_Nature_Open_Exercise.mp3

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Getting to Know Your True Nature

(10 customer reviews)
Code MF110

Awakening need not be a lengthy journey filled with effort.  It can happen in an instant when the layers of conditioning are seen for what they are.

This fresh new release from Suzanne Giesemann is designed to help you recognize your True Self as an arising of one Self of Awareness. The experiences on these recordings were dictated by higher levels of Awareness, to be used as a wake-up call to the slumbering self-awareness within. As the channeled words and transformational healing music infused with Harmonies of Light by Jim Oliver — augmented by the Hemi-Sync® frequencies — arise in your awareness, relax and simply allow the underlying meaning of the words to sink into your awareness.

Contains two tracks: Track 1 is a means to de-condition the human thought-patterns of separation, replacing these with concepts the soul already knows. Listen as often as necessary as the layers of conditioning dissolve. Track 2 is a free-flow experience with a brief introduction to help you achieve the desired expanded state, resting in pure awareness during extended periods of silence.

Music custom composed by Jim Oliver is infused with Harmonies of Light, Jim’s one of a kind system that mathematically and harmonically coordinates the colors to the musical notes he plays on the keyboards.
Executive producer Garrett Stevens. Engineered and mastered by Kevin Cowan.

Other titles by Suzanne Giesemann are Mediumship: The Training Ground; Mediumship: Building the Power; Mediumship: Working with Your Guides; and Mediumship: Making the Connection.

Customer Reviews

  1. Best Guided Meditation Ever!

    (verified owner)

    Suzanne Giesemann’s newest guided meditation “Getting to Know Your True Nature” is both profound and highly effective. Her soothing voice and wise words coupled with the mesmerizing music and Hemi-Sync frequencies gave me a deep sense of peace throughout the day and a better understanding of my true nature. What a gift!

  2. This is really helping me!

    (verified owner)

    Thank you so much to both Suzanne and Hemi-Sync for making this happen. There are 2 tracks in the album and each had some profound effect on me. I am glad that Suzanne added the exercise track in the album. It has instantly become my meditation companion. Thank you so much again to both Suzanne and Jim for creating this invaluable gift!

  3. Instant Connection

    (verified owner)

    Wow. This meditation really hit home. My true home. I was brought to tears a few times. Now that I’ve listened/meditated several more times, it just feels so….. right. Honest. Calming. Soothing. I can’t think of the exact word, but it’s absolutely understood by my inner self. Thank you, Suzanne!

  4. Unique Meditation

    (verified owner)

    This meditation accompanied by powerful Hemi-sync music simply uses short words or phrases without so much added talk. It follows a methodical, logical progression answering the deepest question of who we truly are while holding the listener in it’s peaceful, soulful grasp through the beautiful music. Using analogy the concept of awareness becomes very clear. I found it to be deeply absorbing and by the end I felt a greater sense of who I am. Another excellent piece of work from Suzanne Giesemann and her team.

  5. not what I expected

    (verified owner)

    I’m afraid this was far from what I expected. It may have certain vibrations that are helpful – I can’t say. But there was nothing said that brought a comforting sense of self-realization to my awareness – in fact it made me feel empty and disconnected. What comfort is it in knowing you’re just a pattern similar to a song – I think it should be renamed and re-described as something akin to a chant from the Cosmos or from whoever it is she is channelling – It makes me hesitate in purchasing another meditation program.

    • Hi Jenny, thanks for your comment. The idea behind the exercise is that we usually take ourselves to be our “story” or “pattern,” which is impermanent. It’s true that this realization, and perceived loss of the familiar, might be less than comforting, at least initially. However, when we stay with it, usually this means relaxing into the felt sensations, we discover that we are much more than the pattern. I’m curious what “empty” felt like…

  6. Short & Sweet

    (verified owner)

    Everything everyone else has already stated and then some… I am listening everyday and the “mood” and sense of well being is propelling me forward quite nicely…Loving IT!

  7. Hits the Spot

    (verified owner)

    I’m very picky about recorded meditations. Getting to Know Your True Self meets me in the right spot each time I listen to it, especially after attending Suzanne’s class through the Shift Network and learning so much more about soul than even I, a curious and very open pastor, knew! This is my favorite!

  8. Beautiful Awakening to Awareness

    (verified owner)

    I love Suzanne’s work and this recording is right up there with her amazing insight and connection to Spirit. A beautiful and clear way to introduce people to the concept of souls having a human experience and our bodies are vessels. This recording is exceptional for those new to becoming aware of their enlightenment journey as well as those that are re-entering their journey or seek insight on helping others begin theirs.

  9. It is allowing me to go deeper

    (verified owner)

    I think it is the hemi-sync as this meditation is allowing / helping me to go deeper. While past meditations have been relaxing, I kind of felt I was missing something. I figured I just had to be patient-enjoy the journey so to speak and that in time I would surrender and get a taste of something more. This is helping me do that – surrender. And everything put to Jim Oliver’s music! ❤️

  10. Thank you Suzanne!

    (verified owner)

    I’ve been listening to this hemi-sync CD – and it’s been interesting wrapping my mind around it.

    What I’ve been playing with, with what I’ve learned from it lately – instead of identifying myself as a soul/spirit having a human experience – I’m perceiving myself as an expression of conscious awareness experiencing awareness as me.

    It’s really opening up vistas of ‘awareness’ previously not available to my psyche – I feel like I’m waking up.

    Also experiencing paradigms shifts, and disintegration of blocks within me, directly influencing how I’m choosing to experience and witness my participation here on/in this physical/earth plane.

    My head and heart feel so different!

    My heart is full of gratitude for this particular journey I am on, that has been initiated by this meditation!

Artist

Giesemann, Suzanne

Giesemann, Suzanne

Suzanne Giesemann is a Messenger of Hope and the founder and teacher of The Awakened Way ℠ - a path to knowing who you are and why you’re here. She is a former U.S. Navy Commander who served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff on 9/11. Today Suzanne provides stunning evidence of the existence of Universal Consciousness and our interconnectedness.

Suzanne is the author of 13 books. She has been a keynote presenter for organizations including Edgar Cayce’s Association for Research and Enlightenment, the Academy for Spiritual and Consciousness Studies, the Afterlife Research and Education Institute, and the International Association for Near-Death Studies.

She has led weekend retreats at well-known spiritual centers including Omega Institute, Lily Dale Assembly, The Monroe Institute and Unity Village. She has written and narrated the popular “Mediumship” series of Hemi-Sync recordings. Suzanne’s gift of evidential mediumship has been tested and verified. Her work has been recognized as highly credible by noted afterlife researchers and organizations.

Whether in her books and CDs, her classes and workshops, her “Messages of Hope” Unity Online Radio show, or her one-on-one sessions, Suzanne brings messages of hope, healing, and love that go straight to the heart and illuminate the light of self-awareness within.

Education and Experience Suzanne has a Bachelor’s Degree in foreign languages and speaks fluent Spanish. She earned a Master’s Degree in National Security Affairs. In addition to her command tour and duties as special assistant to the Chief of Naval Operations, and ultimately as aide to the Chairman of the Joint Chiefs of Staff, she served tours in naval intelligence, taught political science at the U.S. Naval Academy, and was a plans and policy officer for the U.S. Southern Command. Her overseas assignments were in Panama and Japan. Her military decorations include the Combat Action Ribbon and the Defense Meritorious Service Medal.

Spiritual The tragic death of Suzanne’s step-daughter, Susan, a sergeant in the Marine Corps who was struck and killed by lightning along with her unborn son, propelled Suzanne in a new direction in search of life’s deepest truths. When she first began researching and writing the Hay House published book, The Priest and the Medium, she never dreamed that she would one day connect with the unseen world herself.

After years of meditation, she began to have intuitive experiences, which led her to several classes on mediumship and to an intensive course at the respected Arthur Findlay College of Psychic Sciences in Stansted, England. Her eye-opening experiences there allowed her to develop her contact with the unseen world to the point where she now gives private readings, connecting people with their loved ones who have passed. Her experiences with inspirational writing and inspired poetry are published daily on her blog, The Daily Way, as well as her Facebook page.

Personal Suzanne has been happily married to her soulmate, Ty, a retired U.S. Navy Captain, since June of 1996. They enjoy an active life of travel with their two long-haired dachshunds, Rudy and Nellie, with their little dachshund Gretchen following along from the spirit world. Always seeking balance between work and play, they spend much time in nature hiking and bicycling.

Ty married a naval officer and not a medium, yet because of the irrefutable evidence that Suzanne is able to discern in her communication across the veil, he is fully convinced of the existence of the greater reality. Their unique relationship is chronicled in the video What Does Love Look Like?, which can be seen in the video section of her website. With humor, insightful writing, and stunning photography, Ty chronicles their travels and adventures in his blog, www.LifeAsTySeesIt.com.

The story of Suzanne’s transition from Navy Commander to her current work as an intuitive counselor is chronicled in her memoir, Messages of Hope, which is featured in a documentary by the same name. Her book Wolf’s Message provides stunning proof of the continuity of consciousness.

Visit Suzanne’s website at http://www.suzannegiesemann.com

Artist

Oliver, Jim

Oliver, Jim

https://jimolivermusic.com

Jim is an Emmy Award winning musician, dynamic presenter, accomplished musician and composer of more than 3500 hours of transformational healing music. Jim began his lifelong musical journey at age 5 when he took his first piano lesson. Jim majored in classical organ at Hartt College of Music and then spent 8 years on the road performing in show rooms and fine dinner theaters across the US and Canada including Las Vegas and Lake Tahoe.

Since 1981 he intently studies and researches the beneficial power of music with a passion. Jim has played more than 70,000 hours of music in his lifetime so far. Jim brings forth unique combinations of sustained tones, melodic notes and chord progressions that speak to the soul and expand one’s consciousness. Jim’s music is a beautiful blend of art and science that is immediately deeply engaging and rejuvenating. Bruce Lipton calls Jim’s music “calming yet intellectually energizing.”

Jim is passionate about helping people self-heal and experience transformation through the power of sound. His music invites the human spirit to remember how awesome and divine it truly is. Jim’s music can help to restore balance and harmony to the body, mind, spirit and emotions and it additionally integrates cellular healing and creates coherence in the field. Each person will have their own unique experience and you will immediately feel the transformative power of Jim’s music. Jim has recently developed Harmonies of Light – a unique, coordinated music and lighting system that “plays” the mathematically related and harmonized colors of the musical notes on his keyboards simultaneously as he plays the music. This offers an expanded, harmonized space for self-healing of body, mind, spirit and emotions. This offers coherence and full integration of Your True Self – True Freedom – True Liberation.

Jim's beautiful and soulful music has been found to encourage self-healing for people from all over the world. Jim presented a top-rated 12 show series called Music Meditations and Inner Journeys on the World Puja Network. He has played live music at the United Nations with Croatian healer Braco and his music touches the hearts of people globally. He has created music live and recorded with and for Kenji Kumara, Pulitzer Prize nominee John Bradshaw, Brugh Joy and many others. His unique Live Streaming Music and Light Events attract thousands of people from all over the world. Jim is a popular radio and tele summit guest on shows with Lisa Garr, Adoley Odunton, Debra Poneman, Kristen Howe, Daniel Gutierrez, Cari Murphy, Sheila Gale, John Burgos, Brenda Pearce, Shefali Burns, Jacklyn Johnston, Judy Anderson, Moncef Afkir and many others. Jim’s special gift is to play spontaneous live music from his extremely wellequipped studio, based on the energy and focus of the group present and those that will listen in the future. This is a totally unique and profound experience for the participants.

ACTIVITIES

Guest Presenter and provided live music onsite at Kenji Kumara’s The Realms of Possibility, 6-day intensive seminar at Kenyon Ranch, Tubac, AZ.

Provided live music onsite at Kenji Kumara’s Redesign Your Destiny, 6 day intensive seminar at Kenyon Ranch, Tubac, AZ.

Provided live music for The Shift Expo via live streaming from his studio.

Harmonies of Light - Live Streaming Music Meditations. Jim offers these events for the global community with more than 6000 total participants registered.

The Light of Integration Winner of the 2013 Best New Age Music Production at the New Mexico Music Industry Awards.

Played live music at the United Nations Church Center Special Event with healer Braco from Croatia. Played live music at Braco Gazing Sessions at the New Yorker Hotel.

Host of the extremely popular Music Meditations and Inner Journeys on World Puja Network 12 show series May thru October 2012. A top-rated show.

Popular guest presenter on numerous telesummits and internet radio shows.

Provided live music for Marianne Williamson at a seminar in Santa Fe.

Provided live music for John Bradshaw at live seminars.

Owner, Oliver Music, LLC: Record label, recording studio, music production facility specializing in transformational music and soundtracks for film, television, and video. In Santa Fe, NM.

Composer, Musician, Producer & Distributor of more than 60 albums of original music that captures the versatility of Jim Oliver including: Harmonies of Light - Red Moon Eclipse, The Soul Series Music (5 CDs), The Freedom Series Music (6 CDs), The Light of Integration, Opening The Creative Flow Of You, Living In Heaven On Earth, The Frequencies Of Gratitude, Music Meditations and Inner Journeys (12 CDs), Nourishing Your Nervous System, Making Peace With Fear, Gazing Within, The Gift, Your True Self, Deep Calm, InTouch, Radiant Heart, Harmonic Resonance, Music For Relaxation, Stillness In Motion, The Crystal Star, Santa Fe MoonRise, Restive Woman, Universal Child, Love Dance, Sleepy Angels, One With the Eagle, and Healing Harmonies.

Videos on YouTube JimOliverMusic channel; Essence, Starfield, The Mystery of Love and Harmonies of Light Livestreaming Preview Videos. 230,000+ views.

Jim Oliver’s music is also featured on more than three hundred recordings by other artists and organizations. Owner, Oliver Audio Video, LLC: Audio/Video screening rooms and recording studios; design, sales, and installation.

Sound Design and Electronic Studio Consultation, custom surround sound and video systems, recording studio development, music systems design for medical applications.

Commercial music tracks and soundtracks for various agencies and corporations including US West and Jones Intercable.

TELEVISION, RADIO AND VIDEO

Host and producer of Music Meditations and Inner Journeys on World Puja Network - 12 show series. A top-rated show at World Puja.

EMMY AWARD WINNER for the soundtrack of Life in the Stress Lane. Produced by WFTVABC, a one-hour program featuring William Shatner and ABC news medical editor Dr. Timothy Johnson.

Soundtrack for Mother O’Keefe 60-minute film chronicling the life and art of Georgia O’Keefe. Selected for showing at the 2005 Santa Fe Film Festival and the 2005 Silver City Film Festival where it won an honorable mention.

Between Diet and Death 60 minute television show special that explored the dangers of eating disorders produced by WFTVABC, original soundtrack by Jim Oliver.

NM Music Industry Coalition - MIC Award winner Stillness in Motion Best New Age recording.

ADDY Award Winner music soundtrack for ALIVE AGAIN: America's Oldest Film Location, Las Vegas, New Mexico!

Dragonquest 50 minute video about sacred sites of ancient England, original soundtrack by Jim Oliver.

Emmy Award Nomination for soundtrack for Ships of the Sky. Sixty-minute television show about airships past and present, produced by WFTVABC, original soundtrack by Jim Oliver.

Inductee into The Television Hall of Fame NYC for his soundtrack to Life in the Stress Lane.

The Crystal Star Video - 30 minutes of visual meditation composed with exquisite crystals, laser colors, prismatic slow motion waterfalls, and innovative lighting effects.

San Nicolas Island - a 30 minute video featuring master aquatic videographer Don Gilbert’s exquisite underwater footage with Jim Oliver’s beautiful soundtrack.

Family Baggage - Musical Score for Live Theater and Video Play about dysfunctional families. Jim scored the music for the live performances, played music live at theater performances in numerous locations around the US and wrote and performed the score for the two-hour long video.

LIVE PERFORMANCE/ORIGINAL COMPOSITIONS

Creator of more than 3,500 hours of therapeutic, transformational, self-healing music. Jim has played more than 70,000 hours of music in his lifetime so far.

Live music for Dr. Kenji Kumara - The Realms of Possibility, 6 day seminar - Tubac, AZ. 13 Activations with spontaneous, live original music by Jim Oliver.

Live music for Dr. Kenji Kumara - Redesign Your Destiny, 6 day seminar - Tubac, AZ.

Live music for Gazing Sessions with Braco from Croatia in Albuquerque, NM for 2 days.

Live music for Dr. Kenji Kumara - Attunements, 2 day seminar Santa Fe, NM.

Live music for Vladimir Kush, world renowned surrealist artist and Picasso Award Winner for Best Painter, Santa Fe gallery opening and reception.

Live music for Adyashanti's wife Mukti at a 2 day seminar in Santa Fe, NM.

Live music for Marianne Williamson Special Event in Santa Fe, NM.

Composer-in-Residence Sundance Institute, Jim was a composer and studio engineer in this pilot project with Robert Redford, 32 ballet dancers from Ballet West and 6 choreographers.

Live music for Brugh Joy Seminars - Music for Psycles of Spirit conference at Asilomar Retreat Center CA for 5 days.

Live music for John Bradshaw Seminars – Pulitzer Prize nominee John Bradshaw is known for Bradshaw on: The Family and The Homecoming. Musical performer at numerous seminars.

Music is the Medicine of the Soul Seminars with Dr. Tony Rippo, MD. Presenter and performer.

Synphonics - Demonstrations and Lectures Founder of a process that uses specific frequencies and sound waveforms in conjunction with chord progressions, modulations, melodies harmonies and rhythms to support physical, mental and spiritual aspects of healing including seminars and performances at Arizona State University Music Therapy Department, and Desert Samaritan Hospital. More than 1000 custom sessions done for individuals.

Divine Unity Seminars Featured performer at 2 week long seminars in Spiazzi and Terminillo, Italy; Waikoloa, Hawaii; San Diego; Santa Fe; Denver; Sarasota; Missoula and Whitefish, Montana; Sugarloaf, Maine; and the Kripalu Yoga Center, Lennox, Massachusetts. Jim’s spontaneous musical accompaniment for the guided meditation processes often went for 3 hours nonstop.

American Massage Therapy Association National conventions - Exhibitor in Chicago, Philadelphia, Nashville, Park City, Albuquerque, and Palm Springs. Jim was a featured performer and presenter at many of the AMTA conventions.

American Music Therapy Association National convention in St. Louis. Presenter and concert performance.

Seminar on Sound and Healing New Mexico Academy of Massage and Advanced Healing Arts, Santa Fe, NM.

International Sound Colloquium Loveland, CO - Seminar presenter and featured concert performance.

School of Energy Mastery With Robert Jaffe, M.D.in Sedona, AZ and Santa Fe, NM. Musical performances and spontaneous accompaniment at these 2 and 3 week long seminars.

Peaceful Spirit Tribal Substance Abuse Center Ignacio, CO. Presenter and performer.

O'Baby Child Development Convention Sponsored by Rose Hospital, Denver, CO. Presenter and performer.

Anatriptic Arts Expo (Touch Therapy) San Francisco, CA. Presenter and performer.

California Massage Therapy Association National Convention, Irvine, CA. - Presenter and performer.

American Oriental Bodywork and Therapy Association, Scottsdale, AZ.

Society and the Future of Computing Sponsored by Los Alamos National Laboratory, held in Durango, CO. Presenter and performer.

MUSIC DIRECTOR AND TEACHING

Music Director Wilson Learning Corp, Interactive Technology Group, Santa Fe, NM. Production, composition and performance of soundtracks for interactive video laser disc products. Created method of blending elements of wholebrain learning, hemisphere synchronization and Holophonics (recording with Holophonics pioneer Hugo Zucarelli) into a cohesive soundtrack to enhance the project and maximize retention of learned information.

Music Director Church of Religious Science, Santa Fe, NM.

Organist/Choir Director United Methodist Church, Kensington, CT.

Conducted adult, teen, and youth choirs and played organ and piano for all church services.

Music Teacher St. Mary's School and private instruction, Newington, CT. Music appreciation, choir, music theory piano, popular and classical organ.

Assistant Organist/Choir Director St. Mary's Church, Newington, CT.

Director, Folk Mass Group twenty-five member guitar and singing group. Church and television performances.

STUDIO WORK

Composer/Pianist / Multikeyboardist - Commercial jingles for Robb Walsh Advertising, pianist for nationally touring recording artist, Gypsy.

Producer and Recording Engineer, Composer, Collaborator 500+ projects.

TOURING

MultiKeyboards/Arranger The Rick and Joey Show, Las Vegas, NV. Tour of the United States and Canada. Performances at The Las Vegas Hilton, Harrah’s Lake Tahoe, NV and the Playboy Club Great Gorge, N.J. (42 U.S. states and Canada traveled in total).

The Jim Oliver Trio Nightclub tour of the Northeast U.S.

Dinner Theater Performances Connecticut Area nightclub and s beginning in 1966 at age 14.

OTHER RECORDINGS AND ACTIVITIES

Principal Synthesist The Santa Fe Symphony Orchestra - Performed on synthesizer for a concert of film music conducted by Fred Steiner (Perry Mason Theme, Bonanza, Twilight Zone, Star Trek, Rocky and Bullwinkle). Guest performance by Academy Award winner Dave Grusin.

NM Music Industry Coalition Award - The Light of Integration Best New Age Music Production.

NM Music Industry Coalition Award - Stillness in Motion Best New Age Music Production.

Jim’s state-of-the-art studio includes: 20 keyboards; synthesizers, softsynths, digital samplers, vintage Moog analog keyboard synthesizers, Moog Taurus 1 & 3 bass pedals, classic Hammond B3 organ w/Leslie 122 speaker, “unlimited” tracks of MIDI and digital audio recording, digital audio editing, automated mixing, SMPTE time code sync, CD and DVD/A surround mixing and mastering, and CD & DVD burning.

A pilot since 1976, Jim has “stick-time” in: vintage Cessna 170, 172, 182 RG, 185, Pitts Aerobatic Special, Citabria Acro, Decathelon Acro, Stearman, Yak, twin engine Cessna 421 Golden Eagle, and twin engine propjet Cessna 425 Conquest. Yes, Jim loves to fly. He is a former mission pilot with the Civil Air Patrol, flying search and rescue missions, disaster relief missions and working with cadets.

What is Mind Food®

Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.