Research Papers
Clinical, independent and applied research spanning five decades.
Most popular articles
The Importance of a Good Night’s Sleep
“Oh sleep! It is a gentle thing; beloved from pole to pole.”
—Samuel Taylor Coleridge
The simple ritual of a good night’s sleep is an unparalleled necessity for good health. Referred to by William Shakespeare as “the chief nouri…
Blue Light and Sleep
Do you find yourself lying in bed for a while before you actually fall asleep? Do you find that this still happens even when you feel tired and physically drained? Bet you will never guess what is really causing you to have trouble sleeping at night.…
Musings of a Hemi-Sync® Explorer – November, 2023
Shared Humanity
Dear Explorer,
Ubuntu is a word I seem to see cropping up with greater frequency, whether it be in coffee shops, wellness literature or even in technology. Originally it is an African term, which means “I am because you are; you are…
