Research Papers

Clinical, independent and applied research spanning five decades.

Hemi-Sync Staff

Study Demonstrates Efficacy of Hemi-Sync® for Military Postdeployment Stress

James D. Lane, Stefan J. Kasian, Justine E. Owens, Gail R. Marsh

Binaural Auditory Beats Affect Vigilance Performance & Mood

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Most popular articles

Blue Light and Sleep

Do you find yourself lying in bed for a while before you actually fall asleep? Do you find that this still happens even when you feel tired and physically drained? Bet you will never guess what is really causing you to have trouble sleeping at night.…

The Practice of Loving-Kindness

“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.” —Amit Ray, Yoga and Vipassana: An In…

Stress Management

“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.” — Maureen Killoran Everyone experiences some level of stress, whether it is emotional, physical or mental. Sometimes we feel as t…

Maria Monroe Whitehead

Gliding Adventures: Growing Up with Bob Monroe, Part 2

Tips for Well-being

Improving our Learning and Memory Skills