Hemi-Sync® Wellness audio
Improve your health and overall well-being; feel younger and more vibrant with these Hemi-Sync® wellness albums.
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Join us for a guided tour, or find out more on our How Hemi-Sync® works page.

Not sure where to start?
SLIMMER & HEALTHIER: CREATING A SLIM, HEALTHY BODY FOR LIFE
Creating a slimmer and healthier body is an inner process, involving your body, mind, emotions and inner “life force” energy. Try Slimmer & Healthier by Deborah Bromley Now!
Buy now $86.78Recommended For Wellness Meditators
Optimize your health and overall physical, emotional, mental, spiritual and general well-being with these verbally guided and Metamusic®
View bundle $100.91
3
Albums
21% Savings

Best sellers in Wellness
Most celebrated albums loved by our listeners.
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Healing Journeys Support with Hemi-Sync®
MP3 $21.86 Mind Food®Four verbally-guided exercises help you access your heart’s energy so you may live more fully, deeply and peacefully.
- MF060DL-4 Healing Journeys Support 4 Heart Energy
- MF060DL-1 Healing Journeys Support 1 Chakra Tune up
- MF060DL-2 Healing Journeys Support 2 Body Harmony
- MF060DL-3 Healing Journeys Support 3 Healing Helpers
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Positively Ageless with Hemi-Sync®
MP3 $52.46 Album SeriesPositively Ageless with Hemi-Sync® uses guided meditations, affirmations, creative visualizations, and other tools to help you rewrite the program of aging, allowing you to feel younger, healthier, stronger, and more at peace while enhancing the overall quality of your life.
- PA001DL-1 Positively Ageless 1 Rejuvenation
- PA001DL-2 Positively Ageless 2 Reconditioning
- PA001DL-3 Positively Ageless 3 Lightbody
- PA001DL-4 Positively Ageless 4 Clear and Balanced
- PA001DL-5 Positively Ageless 5 Renew Through H Plus
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Journey Through The T-Cells
MP3 $17.48 Mind Food®Strengthen and maintain your immune system with verbal guidance and Hemi-Sync®.
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Surgical Support Series
MP3 $86.78 Album SeriesThe Surgical Support Series was designed to ease the experience of illness, injury, surgery, chemotherapy, dental treatment and other physical trauma. By reinforcing the mind-body connection, these exercises help to strengthen the physical and mental components of the total healing process. The first three exercises (Pre-Op, Intra-Op, and Recovery) are for use before, during, and […]
New Releases
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Whispers of Healing
MP3 $8.79 Non-Hemi-Sync® AlbumsAffirmational soundtracks for positive living
Deepak Chopra, M.D.
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Ten Minutes to Relax: Living The Love Response
MP3 $8.79 Non-Hemi-Sync® AlbumsGuided meditations for healing, balance, and joy
Dr. Eva Selhub
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Ten Minutes to Relax: Experience The Love Response
MP3 $8.79 Non-Hemi-Sync® AlbumsGuided meditations for health, happiness, and vitality
Dr. Eva Selhub
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Sacred Sounds
MP3 $8.79 Non-Hemi-Sync® AlbumsMeditative music from around the world
Jorge Alfano -
Orenda
MP3 $8.79 Non-Hemi-Sync® AlbumsNative American music to heal the Spirit
Valerie Dee Naranjo
Related articles and research papers
The Lies We Buy Into As Kids: How to Heal Our Inner Child
The Lies We Buy Into As Kids: How to Heal Our Inner Child by Dina Strada There’s a simple mathematical formula for happiness. You ready for it? Grab a pen and write this down. Be a good person + get married + have kids = lifelong security and happiness. That’s what I was taught growing up anyway. […]
6 Ways to Manage Your Stress
6 Ways to Manage Your Stress by Dina Strada You ever think to yourself, “Can I just go one week without feeling so damn stressed all the time?” Maybe you do live a stress-free life most of the time and if so, congrats! You’re one of the lucky few who have found a way to […]
The Deep Healing Powers of Shamanic Journeying
The Deep Healing Powers of Shamanic Journeying by Dina Strada My first experience with shamanic journeying came after I discovered my husband was having an affair while I was 7 months pregnant with our second child. I was a corporate career girl up till that point. I didn’t have time or space in my 50-hour […]
How Lack of Sleep Affects Us
How Lack of Sleep Affects Us by Dina Strada Sleep is a lot like sex. You don’t realize how much you need it until you’re not getting any. Then after days, weeks and even months of being deprived of those precious z’s we realize how cranky and out of sorts we are. We can’t focus. […]
Learning The Basics of Meditation Through Sound
Sound + Meditation: The Perfect Pair You probably already know that meditation has been clinically shown to help relieve anxiety, aid sleep, increase concentration, reduce depression and provide numerous therapeutic benefits. The wealth of independent clinical research on the effects of meditation, not to mention the amount of attention it gets in media and from […]
Chicago Sun-Times: Hemi-Sync® Can Alleviate Stress and Improve Mood
Jenniffer Weigel, a prominent Chicago journalist and radio personality, penned an article explaining the benefits (and increasing popularity) of binaural beats, while mentioning Hemi-Sync® specifically. Hemi-Sync is a process using binaural beats and audio guidance technology that was created by Robert Monroe after decades of studying sound patterns on human consciousness. While Monroe died in […]
Study Demonstrates Efficacy of Hemi-Sync® for Military Postdeployment Stress
The results from a controlled medical study involving the use of Hemi-Sync® with military service members with demonstrated postdeployment stress demonstrated statistically significant efficacy. The results were published in the July 2017 issue of the Journal of Nursing Scholarship (pages 411-420), in an article titled “The Effect of Binaural Beat Technology on the Cardiovascular Stress […]
Sound and Music as Therapy
This is an excerpt from a pamphlet written by Jack Geikler titled, “Some Further Thoughts on Dementia Caregiving,” a report about his caregiving education during his wife Pat’s 13-year journey through the surreal world of dementia. He wrote the body of this pamphlet as a memo to his fellow caregivers in the Kendal-supported Dementia Caregivers […]
Use of Hemi-Sync Audiotapes to Reduce Levels of Depression for Alcohol-Dependent Patients
by John R. Milligan, PhD and Raymond O. Waldkoetter, EdD Abstract This study evaluated the use of Hemi-Sync audiotapes as a supplemental treatment procedure for outpatients diagnosed as alcohol dependent, reporting mild to moderate levels of depressive feelings. The selected Hemi-Sync tape album was applied to assist brainwave synchrony in each hemisphere, alter mental imagery, […]
Uncommon Tips for Health and Well-Being
by Russ Mason, M.S. For the better part of a decade I wrote for Alternative & Complementary Therapies, a medical journal. My principal task was to interview doctors and other health care practitioners who had something new to offer to the discussion about wellness, and preventing disease. I learned a lot. Previous to this, I […]
Strategies for the Overwhelmed
Many of us are feeling overwhelmed these days just trying stay on top of everything. As winter ever-so-slowly melts into spring, propelling us into a warmer, more physically active time of year, the backdrop of escalating violence in several parts of the world and unsettling events on the domestic front can contribute to an overall […]
Tips for Well-being
Well-being is a complex combination of a person’s physical, mental, emotional and social health. Well-being is strongly linked to happiness and life satisfaction, to quality of life. In short, how you feel about yourself and your life. Every facet of your life influences well-being. Researchers have found many factors enhance a person’s well-being, such as […]
Positive effects of meditation may extend well beyond meditation sessions
While we know meditation can benefit us while we’re doing it, and for an amount of time after, recent studies indicate that regular meditation can bring about positive changes in the brain that help us deal with anxiety and stress long after the meditation sessions themselves are over. In the article below, published by the […]
The Sound Medicine of Brian Dailey, M.D.
The Sound Medicine of Dr. Brian Dailey The Sound Medicine of Brian Dailey, M.D., F.A.C.E.P. (Alternative & Complementary Therapies) Dr. Brian Dailey treats patients with innovative Hemi-Sync® sound technology, originally developed by Robert Monroe. By Russ Mason (June 2004) Brian Dailey, M.D., F.A.C.E.P., is a clinical instructor in alternative and complimentary medicine (ACM) therapies at […]
The Effect of Hemispheric Synchronization on Intraoperative Analgesia
Abstract In this double-blinded randomized study, we sought to confirm that patients undergoing general anesthesia who were exposed to a hemispheric synchronization (Hemi-Sync) musical recording during surgery had a smaller analgesia requirement, as was suggested in a previous study. Bispectral index monitoring was used to adjust depth of hypnosis, and hemodynamic variables were used to […]
Auditory Brain Wave Stimulation in Treating Alcoholic Depression
A Study of Cognitive Substance Abuse Treatment With and Without Auditory Guidance by Gilbert O. Sanders, EdD, and Raymond O. Waldkoetter, EdD At the time of this study Gilbert Sanders was in charge of the Chemical Dependency Unit, Mount Edgecumbe Hospital, Sitka, Alaska. As a counseling psychologist he had extensive experience with the substance abuse […]
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