Plan a productive and highly successful outcome for the day’s activities.
Pursue life to the fullest. Begin your day with Morning Exercise and plan a productive and highly successful outcome for the day’s activities. By using this popular Hemi-Sync® exercise, you can access your total self as you program your day for achievement. Positive images and messages are embedded deeply into your consciousness so that you might be your very best. Listen to Morning Exercise regularly to enhance your confidence and optimize your performance. A Hemi-Sync® classic, voiced by Robert Monroe. 19 min.
What is Mind Food®
Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.