Guide your mind
to concentrate longer
Hemi-Sync® is an audio guidance technology developed by the legendary
Robert Monroe, which helps you shift your states of awareness
Science-backed approach
Decades of innovation,
measured in impact
50+
Years of pioneering audiofor mind-body wellness
100k+
Monthly users in over 100 countries
Tens of
millions
Streams annually acrossour global platforms
1,000+
Guided meditations, brainwaveaudios & sound journeys
11 languages
Our audio library is available in English, Japanese, German, Spanish, Italian and moreWelcome to the Gateway Experience®
Discover the ultimate in-home training series for developing,
exploring, and applying expanded states of awareness
$565.95 $708.26
Start your journeynow
Adventure and exploration
Personal growth and development
Improve problem solving skills

Expanded states of awareness
Increased self-understanding
Focus on mind body-connection
”Advanced focus 10 puts you in a blissful state that cannot be described.”
– Terrence B”WOW!! Just wow! Amazing life tools here… reality busting! I really have no words for this.”
– Wandy K”It’s for daily life used. I used in kitchen when fear or emotions kill team work.”
– karororowOur unique audio guidancetechnology can help you
without HEMI-SYNC®
Incoherent brain-wave pattern with limited thought processeswith HEMI-SYNC®
Coherent brain-wave pattern - enhanced whole-brain potentialBacked by Science. Grounded in Research.
The world's largest library for mind expansion
Enjoy over 1,000 tracks for sleep, focus, meditation,
and more with one simple subscription
”With Hemi-Sync® it takes about two minutes for me to get markedly deeper than I
otherwise go.”
– Karen W.
Trusted by mindfulness
and mental health experts
What product will enable me to have an out-of-body experience?
An OBE cannot be guaranteed. Your ability to experience an OBE depends on many factors unique to every individual, like personal beliefs, possible fear barriers, etc. If you are interested in an OBE, we recommend Hemi-Sync® Support for Journeys Out of the Body or the Gateway Experience series.
What’s the difference between Human Plus®, Mind Food®, Heart-Sync® and Metamusic®?
Human Plus recordings teach you how to activate the benefit of a particular selection whenever you wish without listening at the particular moment when you desire the intended effect. For example, the Human Plus title, Attention, exercise teaches you how to move into a highly focused state when not listening to the Attention exercise. Most Mind Food and Heart-Sync titles provide the experience/benefit while you are listening. For example, the Mind Food title, Concentration, helps your brain move into a highly focused state of concentration while listening. Metamusic® selections contain music and Hemi-Sync® with no verbal guidance.
Is there a problem in making copies of Hemi-Sync® products for friends?
Yes. Hemi-Sync® products are copyrighted. You would be breaking federal laws and therefore be liable to prosecution.
Is Hemi-Sync® recommended for children?
All nonverbal recordings are fine for children. With verbally guided titles, we recommend you listen first and then decide based on your child’s level of maturity.
Are the Hemi-Sync® frequencies the same on each title?
No. The Hemi-Sync® process has evolved into a sophisticated multi-layering of Hemi-Sync® signals – “designer mixes” of sound frequencies, fashioned to be optimally effective for a given application. Naturally, Hemi-Sync® sleep products incorporate predominately delta frequencies; learning products predominately beta and so forth. However these designer mixes are supplemented with special sound frequencies, which enable the desired result. This is the “key” to the effectiveness of Hemi-Sync.