Inner States: Dawning of Awareness

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Inner States: Dawning of Awareness

(2 customer reviews)
Code IS001

With these Hemi-Sync exercises you will explore methods to activate the power within yourself, achieve inner peace, remain centered and calm in times of uncertainty, and transcend limiting thought patterns.

  • IS001DL-1 Inner States 1 Awakening Through Stillness
  • IS001DL-2 Inner States 2 Equilibrium
  • IS001DL-3 Inner States 3 The Limitless Self
  • IS001DL-4 Inner States 4 Life Path Journey
  • IS001DL-5 Inner States 5 Accessing Higher Guidance
  • IS001DL-6 Inner States 6 Luminosity

You will also learn to tap into an expanded source of knowledge and guidance for your life, find tools for initiating personal changes and transformational growth, become more aligned with your life’s purpose, develop your intuition, bring more light into your body, and embrace a trusting, loving approach to living.

Co-developed with Patty Ray Avalon. Six verbally guided exercises on four CDs include: Awakening Through Stillness, Equilibrium, The Limitless Self, Life Path Journey, Accessing Higher Guidance, and Luminosity.

Also available in Japanese

Other titles by Patty Ray Avalon are: The Creative Way with Hemi-Sync®Healing Journeys Support with Hemi-Sync®, Inner States II: A Return to Light, Positively Ageless with Hemi-Sync®, The Gratitude Experience, and Touching Earth.

Get the self-guided online course for this series to get the maximum benefit out of these exercises. 

“When asked what my favorite Hemi-Sync meditation program is, I always say Inner States. This six-exercise series helps you access inner guidance, make choices calmly and rationally, expand consciousness and explore inner most desires. Most beneficial to me has been the exercise about making decisions when stressed or uncertain. Any time I am facing a significant choice or need to find equilibrium during a stressful time, I can find and sustain it by listening to the exercise. If you don’t have Inner States already, I suggest you buy it!”
—A.E., Oklahoma

“I’ve worked with the Hemi-Sync process for many years. The new CD package, Inner States, has great potential to help people move into states of intense moments of being…to realize peak moments as we experience our true divinity as beings of light. The verbal guidance and imagery, with the Hemi-Sync signals, can help us create a very clear and distinct sense of being in each and every moment, not only during times of deep meditation, but to sustain a heightened state 24-7.”
— J.S., Wisconsin

Customer Reviews

  1. Very Soothing

    (verified owner)

    I have purchased several MP3s from Hemi-Sync and this is turning into my favorite. Patty was a very soothing voice which quickly brings me to a restful state. My only complaint is that on the first track the music is too loud compared to her voice, making her a little difficult to understand. The other tracks are fine.

  2. One of my favorites

    (verified owner)

    Hemi Sync® has been my go-to for spiritual connection and deep awareness for many years. I absolutely love everything about Hemi Sync®, especially their courses and workshops. This is one of my favorite albums in my library . I also have Inner States II, which is a great addition.This particular album really gets me relaxed and into a deep state of awareness much more than any other album. I usually listen to it before I go to sleep. Patty’s voice keeps me calm and peaceful. I highly recommend this beautiful album.


Patty Ray Avalon

Patty Ray Avalon

Patty Ray Avalon has a B.F.A and an M.F.A from Indiana University. She has studied at the Art Institute of Chicago, and the Central School of Art and Design in London.

Ms. Avalon is a professional artist working in the Blue Ridge Mountains of Virginia. She has her artwork in private and public collections around the world. She has shown her work in the World Bank in Washington, D.C., the U.S. Botanical Garden, The Mellon Foundation, and has had her faux finishing used in the National Gallery of Art in Washington, D.C.

Her work has been featured in the Washington Post Home Section, Metropolitan Home, Country Living, House and Garden, and other popular magazines. She created and ran a full time art and design business in the Washington D.C. area for 25 years. She has illustrated numerous books and articles for companies such as McGraw Hill and Gallaudet Press.

Patty Ray is also a trained facilitator at the renowned Monroe Institute, where she has been working with the Hemi-Sync® technology. She trains participants to use their consciousness to access guidance, improve manifestation, and learn self healing and self actualization skills. She has developed an exciting new course called CREATIVE FLOW which explores the many stages and levels of creative consciousness supported by the Hemi-Sync® technology.

She is a member of the Monroe Institute’s Professional Division, The Institute of Noetic Sciences, and ISSSEEM.

She is experienced in the Michael Harner Shamanic practices, as well as the Pathwork bioenergetic modality.

She is also an experienced energy healer, and former graduate and faculty member of the Barbara Brennan School of Healing in Miami Florida, and a former faculty member of Hollins College, in Virginia.

Putting her professional interests together in a larger perspective, Ms. Avalon feels that her true work in life, as a visionary artist, anenergy healer and a facilitator of consciousness studies is that she helps "make the invisible visible.” She has created exciting new tools to apply to reverse the aging process with mind consciousness, called Positively Ageless with Hemi-Sync®, and exploring/opening creative abilities called The Creative Way with Hemi-Sync®.

Visit her website at

"I now have all three of your series:  Healing Journeys, The Creative Way, and Positively Ageless.  Your CD's are particularly powerful for me and wanted to let you know that I really appreciate the work you are doing and the help they have been to me in deepening my spiritual practice. Thanks again for your beautiful work!”  — BH, Texas

What is Album Series

These titles include multiple CDs/tracks in a series designed for specific applications. All include verbally guided exercises mixed with Hemi-Sync and subtle sound effects or background music.