Deep 10 Relaxation

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Deep 10 Relaxation

Code ST006

Abandon your cares as verbal guidance and Hemi-Sync transport you to a blissful state of total relaxation followed by natural, restful sleep.

Deep 10 Relaxation is a highly effective, time-proven means to counteract the negative effects of stress in your life. Anxiety and daily concerns seem to float away as you move into progressively deeper states of mental and physical calm. Part 1 contains verbal guidance; Part 2 continues your sleep cycle without words. Be kind to yourself. Use the popular Deep 10 Relaxation to rejuvenate both mind and body and leave your cares behind. 64 min. A Hemi-Sync classic, voiced by Robert Monroe.

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What is Mind Food®

Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.