PM Yoga Meditations
Meditation , Sleep Better , Spa & Yoga , English , Non-Hemi-Sync® Albums , Reduce Stress
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MP3
$8.79
FLAC
$10.99
Guided meditations for an evening of relaxation and restful sleep
Gael Chiarella
These four 15-minuted guided meditations will help ease you into a deeply relaxed, meditative state so you can let go of the day’s stress and prepare for a night of restful and rejuvenating sleep.
Gael Chiarella’s voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within.
Track 1: Letting Go and Completing Your Day (15:16)
Track 2: Relaxation Body Scan (16.35)
Track 3: Restful and Rejuvenating Sleep (14:39)
Track 4: Lullaby With the Breath (14:54)
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