Relax and let your tensions ebb away with the soothing sounds of ocean surf and Hemi-Sync®.
Surf uses the gentle rhythms of nature to immerse you into progressively deeper states of relaxation until you are enveloped in a sense of inner peace and well-being. This Hemi-Sync® favorite provides a welcome opportunity for inner reflection, and is ideal for inspiration and creativity. Non-verbal. 46 minutes.
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What is Mind Food®
Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.