Calm and Peaceful

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Calm and Peaceful

(6 customer reviews)
Code MF106

Experience a new baseline of calm peacefulness in your body, mind and emotions.

Clinical hypnotherapist Deborah Bromley guides you on an inner journey to teach your body, mind and emotions how to release anxiety, stress and tension. You will learn how to develop and maintain a calm and peaceful state, and to anchor those feelings deep inside your core with a simple command phrase which can be used anytime. anywhere. Hemi-Sync® frequencies help to further relax you as you expand your awareness and open to these states of bliss. 36 minutes.
Music by Christopher Lloyd Clarke, licensed by Enlightened Audio. Executive Producer Garrett Stevens. Engineered and mastered by: Rob Dobson

Other Hemi-Sync® titles by Deborah Bromley are Creating a Positive Future and Slimmer and Healthier: Creating a Slim, Healthy Body for Life.

Customer Reviews

  1. Hands down, my favorite track❤️

    (verified owner)

    I absolutely love Deborah Bromley. I have purchased all of her albums and it’s been an incredible investment. But I have to say, calm and peaceful is one of my absolute favorites. I play it every time before I go to bed and sometimes before I wake up. I have already seen some great changes in my life. I feel less anxious and always seem to see the blue sky, even when stormy clouds appear. Not only is it very relaxing, I just love the music and Debra’s calming, beautiful voice. It really works!

  2. This just keeps me centred

    I cannot praise Deborah enough. For me Calm and Peaceful is perfect at the end of a busy difficult day or when I know I’ve got real challenges ahead to get my head straight. It just centres me and puts everything back into perspective. A real treasure this one.

  3. Enables peace of mind and tranquility

    This cd is an excellent example of professional, effective, therapeutic assistance. Perfect for decluttering the mind after a stressful day. The music and Deborah Bromley’s calming influence help to make this a must have tool to enable peace of mind and tranquility.

  4. Great calming tracks!

    This track is perfect for when I need to calm down and get to sleep! The music is so soothing and Deborah’s voice is very calming.
    In the first part it teaches you how to go from stressed down to totally relaxed. The more you practice, the easier it gets.
    I loved imagining a special cocoon around me that could keep out anything negative. It feels like my own protection capsule. Really calming track that gets better each time I use it.

  5. calm and peaceful

    (verified owner)

    enjoying listening to this – restful and relaxing
    we will see the long-term effect after a few more listening – hopefully!!

  6. Cut the Vocal's Low Frequency please

    (verified owner)

    It’s ok but the low frequency of vocals needs to be cut a bit, the voice is perfect, the EQ needs help.


Deborah Bromley

Deborah Bromley

Deborah Bromley is a UK-based clinical hypnotherapist and Meridian Energy practitioner who believes we should all have more pleasure and enjoyment from life, while letting go of the negative ways of thinking and feeling that hold us back.

She qualified in 1999 with the Institute of Clinical Hypnosis and later joined the faculty, teaching master classes in her specialist subjects which included her methodology for helping people to lose unwanted weight. This innovative approach has also been published as a series of articles in the Hypnotherapy Journal, the professional journal of the UK-based National Council for Hypnotherapy.

Her professional practice focuses primarily on therapeutic interventions for women's issues using hypnosis, NLP and the energy therapies. She has specialized in helping clients to lose their unwanted weight for more than 20 years, developing and refining the process over time. Her 12 track album, Slimmer and Healthier: Creating a Slim, Healthy Body for Life is the culmination of her work.

She enjoys writing original hypnotherapy scripts and developing innovative treatment plans to help clients achieve their goals. She is a member of the National Council for Hypnotherapy and is registered with the Complementary and Natural Healthcare Council.

Deborah is also skilled in past life regression and trained in 2004 with Dr. Michael Newton (Journey of Souls, Destiny of Souls), to become a certified Life-Between-Lives practitioner. This unique journey in trance is designed to uncover your deepest memories of your life as a soul, in between incarnations. She served on the board of the Newton Institute as Director of Development and also contributed to the best-selling Memories of the Afterlife, edited by Dr. Newton. She counts herself very fortunate to have known and worked with Dr. Newton, who passed away in 2016, and to continue to help further his work through the Newton Institute. She is currently serving as co-editor for the online journal, Stories of the Afterlife.

Visit Deborah's website at

Visit for ongoing support, information and regular updates about creating your slim, healthy body for life.

What is Mind Food®

Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.

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