The Gratitude Experience
Enhanced Well-Being , Meditation , Mind Food® , Patty Ray Avalon , Self Improvement , English
Raise your vibration by offering gratitude for everything in your life.
Feeling appreciation or gratitude is one of the most effective ways to bring high frequency energy and experiences into your life. The more you actively appreciate something or someone, the more you can shift into a positive state of being and attract similar experiences and relationships back to you. Patty Ray Avalon guides you through this experience as you list the situations, people, objects and qualities that you appreciate. Through this process you will become a more giving person and a powerful attractor of higher vibrational experiences. Hemi-Sync® frequencies help hold you in this higher vibration. Length: 34 min.
Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio. Executive producer Garrett Stevens. Engineered and mastered by Kevin Cowan.
Also available in these languages:
French
German
Other titles by Patty Ray Avalon are The Creative Way, Healing Journeys Support, Inner States: Dawning of Awareness, Inner States II: A Return to Light, Positively Ageless, and Touching Earth.
Artist
Patty Ray Avalon
What is Mind Food®
Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.
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Customer Reviews
This is a guided meditation. It begins by getting you to focus on a familiar place and to notice in detail things about ti and things you are grateful for.
It then guides you to focus on a relationship and focus on the aspects that are positive and things you are grateful for in that relationship.
Finally, it guides you to look at yourself and focus on the things about you that you are grateful about.
This experience left me feeling lighter and more “full of love” for lack of a better term. I enjoyed it. Patty’s voice is very soothing as always. Thank you. Much gratitude.