Freedom From Smoking
Behavior Modification, English, Enhanced Well-Being, Mind Food®, Self Improvement, Wellness
Freedom From Smoking
Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise.
The first half (Freedom From Smoking) uses verbal guidance and Hemi-Sync® to strengthen your mind/body connection and focuses your total self – mental, emotional, and physical – on your goal of becoming a nonsmoker. The second half (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a nonsmoker. Total length: 74 min. Voiced by Mark Certo.
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What is Mind Food®
Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.
Disappointing
By Cynthia Payne (verified owner)
I was hoping that this would be more like the Gateway Experience recordings, where I typically have a transformative session. This did nothing to change my desire to smoke, nor did it have any effect on my cravings.