Finding Closure

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Finding Closure

(10 customer reviews)
Code MF122

Gently close the door on the past and move with the inspired flow of the present through awareness, understanding, and guidance for your next action steps.

Finding closure after a life-challenging event can be difficult if we have been left with unanswered questions or lack full understanding of the situation from all perspectives. Closure is not always found on a straight, clear path, and happens in layers of understanding and healing. Amara Honeck leads you on an inner journey of transformation through these layers of inner discovery with two guided Hemi-Sync® meditations that can be engaged with again and again. Track 1, Inner Journey, is a personal journey where you can seek understanding and answers from a higher level of awareness (38 minutes). Track 2, Healing Journey, is for healing and letting go, giving you time to work with your guide on deciding your next actionable step (41 minutes). Guidance manual included.

Music by Justin Cason. Producer Garrett Stevens. Engineered and mastered by Kevin Cowan.

Customer Reviews

  1. Finding Closure

    (verified owner)

    I have always had a lot of difficulty being able to meditate keeping my mind calm and focused (and also staying awake) but Amara Honeck’s “Finding Closure” did the trick for me! The perfect combination of binaural Hemi-Sync accompanied by a very easy-to-follow and vivid guided narration she uses allowed me to finally break through those barriers and “get in deep”. The topic of Finding Closure is one that I feel can be used frequently in life depending on the complexity of the closure(s) needed and also constant new life challenges that we face that will require healing / closure. I hope Amara Honeck produces more meditations as she definitely has a unique and effective technique!

  2. Finding Closure

    (verified owner)

    Usually, I don’t do well with guided meditation. Not this time! I was able to relax abd focus. The binaural background was just what I’ve needed to finally succeed in ANY type of meditation. Lately, been having trouble falling asleep. At end of this segment, I’d fallen asleep, only to wake up because the lovely sounds had stopped. Enjoyed tremendously.

  3. Finding Closure - creating peace

    (verified owner)

    I listened to the Finding Closure Hemi Sync downloads this week. I wasn’t looking specifically for closure on any issue, but was curious. Amara’s voice and guidance created a general feeling of peace and release, During the first one recording I had some tightness in my chest and then nearly fell asleep or into some very deep waves and “woke up” refreshed and remembering almost nothing but calm (even when I tried). The second one felt immediately familiar. Walks on a waterfront and stairs are always my favorite mediations. This time tightness in my throat and coughing and then again just tranquility. And came back remembering the symbols and the guidance. Today I feel such a sense of serenity, even with small annoyances. This is some kind of magic. Thank you, Amara and Hemi Sync.

  4. Finding Closure

    (verified owner)

    Absolutely wonderful. I almost always have challenges trying to quiet my mind and get into a deep meditation but not with this one. Amara, along with the binaural sound, was able to guide me into the best meditation I’ve had in a very long time. The next morning I woke to a feeling of well-being and peace. Thank you Amara and Hemi-sync for this fabulous, peaceful journey.

  5. Powerful healing journey

    (verified owner)

    I loved the sound affects behind Amara’s words! The combination of the visuals and storyline she describes mixed with the background sounds helped the guided meditation unfold deeply for me. I could perceive everything she described as if I was in a picture storybook. The “healing journey” was especially profound for me – deep state of relaxation, receiving the healing symbol, connecting with the guide – my experience was extraordinary.

  6. Finding Closure

    (verified owner)

    I always struggle with meditation but Amara’s unique voice and storytelling style helped me to easily slip into the zone. I felt safe and as if she and I were walking together. The visions I had were real and very vivid. I felt totally relaxed, but did not fall asleep. This feeling continued after I completed the session with very powerful vivid dreams. I look forward to continuing to work with this CD as well as hopeful for many more from Amara in the future. Awesome ! Just Awesome!

  7. Calm and peaceful

    (verified owner)

    I listened to the recordings and the introduction brought me to a calm, relaxed state. I don’t necessarily meditate and have had a hard time settling my thoughts in the past. As others have commented, I did not find it difficult to block out the world and focus on the binaural sounds and Amara’s soothing voice. I highly recommend giving this a try, especially if you are struggling to center yourself and find closure. It’s time we’ll spent and you’ll feel like it has only been a short time.

  8. Finding Closure

    Although I was not specifically looking for closure, I did find something came up. I went into a deep state of meditation quickly in both parts of the recording. I felt like a bubble of healing light surrounded me. It was delightfully blissful and it felt so great to actually have some moments of deep states of relaxation in the midst of a life full of activities. I was grateful to have the opportunity to let go.

  9. Finding Closure - One Step at a Time

    During the Finding Closure session I was able to receive a symbol that helped confirm for me an important next step in my life. This symbol helped give me the confidence to intend and commit to a three day vision fast in my region. I also felt a sense of peace and calm during and after the meditation. Amara is also a pleasure to interact with and is very attentive during her live sessions!

  10. Tranquil

    Thank you so much. My wife suffers from depression and issues dealing with separation and loss. This has been wonderful for her. It helps so much. Thank you so much. God bless you.


Amara Honeck

Amara Honeck

Amara is a teacher with the Monroe Institute and Foundation for Shamanic Studies sharing concepts, theories, techniques, and tools for consciousness and shamanic exploration. She is also a certified Spiritual Director and has an extensive background in personally practiced interspirituality, sacred creative expression, and contemplative practices. Amara is a facilitator of SoulCollage, Zentangle, Chakradance, Touch Drawing, and Veriditas Labyrinth practices and holds certifications as a sound healer, crystal healing practitioner, henna artist, and Reiki Master.

Amara’s private practice is located in Gatlinburg, Tennessee — gateway to the Great Smoky Mountains. She is the author of “Creative Meditation and Manifestation: Using Your 21 Innate Powers to Create Your Life,” upcoming book release “Unbreakable Spirit: Ancestral Wisdom and Sacred Practices to Help You Heal, Transform and Thrive,” and regularly blogs about consciousness and spirituality concepts.

Visit Amara’s web site:

What is Mind Food®

Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.

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