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FEATURED HEMI-SYNC PODCAST

Focusing In Podcast #44: Becoming Psychic with Lisa Williams and Barry Goldstein

In this podcast episode Garrett Stevens is joined by Lisa Williams and Barry Goldstein to discuss how to activate you...

News

Showing 11-19 of 19
Sound and Music as Therapy

Hemi-Sync Staff - Oct 9, 2015

This is an excerpt from a pamphlet written by Jack Geikler titled, “Some Further Thoughts on Dementia Caregiving,” a report...

Mental Health Music
Stress – America’s #1 Health Problem

Aleksander Komarenko - Jul 19, 2015

Seventeen years ago the government passed a resolution declaring April “Stress Awareness Month,” in hopes of increasing public awareness and...

Meditation Mental Health Relax Wellness
Stopping Unwanted Behaviors – Ending Addictive and Compulsive Patterns through Compassion

Igor Zheleznov - May 31, 2015

Stopping Unwanted Behaviors – Ending Addictive and Compulsive Patterns through Compassion by Craig Metz, MS, LMFT Most of us do...

Meditation Mental Health Psychology Self Improvement Wellness
Blue Light and Sleep

Igor Zheleznov - Mar 3, 2014

Do you find yourself lying in bed for a while before you actually fall asleep? Do you find that this...

Mental Health Sleep
Understanding Attention Deficit Disorder

Igor Zheleznov - Dec 9, 2013

by Bill Handel   In the 1940s, ‘50s, and ‘60s, doctors thought a possible cause of Attention Deficit Disorder (ADD),...

Mental Health Wellness
Strategies for the Overwhelmed

Hemi-Sync Staff - Dec 9, 2013

Many of us are feeling overwhelmed these days just trying stay on top of everything. As winter ever-so-slowly melts into...

Mental Health Relax Wellness
Adventure into the Self

Igor Zheleznov - Dec 9, 2013

by Carolyn M. Ball, MA, LPC An adventure into the self: What is that? What would be the results of...

Healing Lucid Dreaming Meditation Mental Health Psychology Self Improvement
Positive effects of meditation may extend well beyond meditation sessions

Igor Zheleznov - Dec 9, 2013

While we know meditation can benefit us while we’re doing it, and for an amount of time after, recent studies...

Meditation Mental Health
Meditation Helps Us Tune-out; Tune-in

Hemi-Sync Staff - Jul 18, 2010

“The affairs of the world will go on forever. Do not delay the practice of meditation.” —Milarepa, Tibetan meditation master...

Healing Meditation Mental Health Self Improvement Wellness
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