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FEATURED HEMI-SYNC PODCAST
Focusing in Podcast #48 – Entering the Flow State Through Chanting with Lauren Monroe and Rick Allen
This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their e...
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Hemi-Sync® Launches Releasing Early Morning Anxiety
Hemi-Sync® Launches Releasing Early Morning Anxiety Learn techniques to help you achieve inner peace throughout the day LOVINGSTON, VIRGINIA...
Sound and Music as Therapy
This is an excerpt from a pamphlet written by Jack Geikler titled, “Some Further Thoughts on Dementia Caregiving,” a report...
Stress – America’s #1 Health Problem
Seventeen years ago the government passed a resolution declaring April “Stress Awareness Month,” in hopes of increasing public awareness and...
Stopping Unwanted Behaviors – Ending Addictive and Compulsive Patterns through Compassion
Stopping Unwanted Behaviors – Ending Addictive and Compulsive Patterns through Compassion by Craig Metz, MS, LMFT Most of us do...
Blue Light and Sleep
Do you find yourself lying in bed for a while before you actually fall asleep? Do you find that this...
Understanding Attention Deficit Disorder
by Bill Handel In the 1940s, ‘50s, and ‘60s, doctors thought a possible cause of Attention Deficit Disorder (ADD),...
Strategies for the Overwhelmed
Many of us are feeling overwhelmed these days just trying stay on top of everything. As winter ever-so-slowly melts into...
Adventure into the Self
by Carolyn M. Ball, MA, LPC An adventure into the self: What is that? What would be the results of...
Positive effects of meditation may extend well beyond meditation sessions
While we know meditation can benefit us while we’re doing it, and for an amount of time after, recent studies...
Meditation Helps Us Tune-out; Tune-in
“The affairs of the world will go on forever. Do not delay the practice of meditation.” —Milarepa, Tibetan meditation master...
PODCAST PLAYLIST
Focusing in Podcast #48 – Entering the Flow State Through Chanting with Lauren Monroe and Rick Allen
Hemi-Sync Staff
Focusing in Podcast #47 – Flow States: Rewire a Grieving Brain with Bren Seed
Hemi-Sync Staff
Focusing In Podcast #44: Becoming Psychic with Lisa Williams and Barry Goldstein
Hemi-Sync Staff
