Soft and Still
Creativity, Meditation, Mind Food®, Relaxation, Spa & Yoga, Stress Management, English, Reduce Stress, Wellness
Soft and Still
Enjoy the power and solitude of the sea with sounds of ocean surf, subtle music, and Hemi-Sync®.
Drift gently into mental and physical relaxation with the calming, natural energy of the tides. Allow tensions to melt away and open yourself to state of creative reflection. Non-verbal 30 min.
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What is Mind Food®
Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.
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