Music for Ayurveda: Kapha
Energy , Enhanced Well-Being , Meditation , Non-Hemi-Sync® Albums , Reduce Stress
Music to help you be more alive in the present
Dr. Janetta Petkus
We all know that music can be a powerful way to change your mood. Music can also be a powerful way to harmonize you when stress leaves you out of balance—unable to relax fully or drained of vitality and joy.
Finding a healthy balance is the foundation of Ayurveda, the 5,000-year-old healing tradition of India.
Ayurveda teaches that human beings are made up of three essential qualities, or “dosha,” called Vata, Pitta, and Kapha, and that only when these qualities are in harmony with one another can you experience radiant health, abundant energy, and the full expression of your potential.
This beautiful musical program, created by an Ayurvedic clinician, is designed to harmonize the Kapha energies within you, to naturally enable you to be more alive in the present, dealing with life from a calm centered place.
Listen closely for a “musical meditation,” or play this recording in the background while you do other activities.
Track 1: One (10:06)
Track 2: Two (06:00)
Track 3: Three (09:11)
Track 4: Four (09:33)
Track 5: Five (21:00)
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