Energy Awareness Meditations
Enhanced Well-Being, Meditation, Spa & Yoga, English, Non-Hemi-Sync® Albums
Energy Awareness Meditations
Guided meditations to revitalize your body, mind, and spirit
Sudhir Jonathan Foust
“Yoga teaches that there is an intelligent life force called Prana, which guides the functioning of body and mind. When Prana flows freely, healing, growth, and inner peace are the natural result. This series of guided meditations, based on the teachings at Kripalu Center, will attune you to the presence and flow of life force, renewing your body, mind, and spirit.” – Sudhir Jonathan Foust
Track 1: Introduction (3:45)
Track 2: Stillness Meditation (19:08)
Track 3: Energy Awareness Meditation (20:00)
Track 4: Slow Motion Meditation (15:15)
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