Deep Connection: A Meditation for Two
Behavior Modification, English, Enhanced Well-Being, Heart-Centric, Meditation, Mind Food®, Self Improvement, T!M FREKE
Deep Connection: A Meditation for Two
Learn to connect deeply with yourself, and with your partner.
Created and voiced by philosopher and best-selling author T!M FREKE, these meditations can transform your relationships as well as your life. There are two parts; one for an individual, and the other to be done with a partner. Part 1, Deep Sensing, is about choosing to move your attention away from thought into sensation through hearing, and then breathing. Deep Being is experiencing the ‘I’ simply as the knowledge that you exist as a conscious Being. Part 2, Deep Connection, features practices to bring you into a state of safe and natural communion with your meditation partner. You will learn to listen to one another, affirm your individuality, and be conscious of connecting with each other. 2 CDs, eight tracks.
Music by Christopher Lloyd Clarke, licensed by Enlightened Audio. Executive producer Garrett Stevens. Engineered and mastered by Rob Dobson.
Track 1 – Introduction
Track 2 – Deep Sensing_Listening
Track 3 – Deep Sensing_Breath
Track 4 – Deep Being Meditation
Track 5 – Deep Listening_Oneness of Being
Track 6 – Deep Listening_Affirming Individuality
Track 7 – Deep Gazing
Track 8 – Conclusion
The accompanying podcast below is a long one, so here is a table of contents:
Part I (Philosophy & Hemi-Sync®)
1:14 Philosophy, personal background and awakening
21:10 Gnosis and the Deep Awake practice
26:30 Lucid living
32:12 Partner meditation and eye gazing
Part II Esoterica
43:20 Nature of reality
57:00 Gnostics vs. Literalists
1:01:30 Hermetica & alchemy
1:10:00 The Jesus mystery
1:19:00 Dark Ages, Gnosticism in Arab world, Renaissance
1:22:45 Conclusions for the Modern World
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Artist
T!M FREKE
T!M FREKE is a pioneering philosopher whose bestselling books, inspirational talks, and life-changing retreats have touched the hearts and minds of hundreds of thousands of people worldwide.
He is the author of 35 books, translated into more than 15 languages, including a top 6 Amazon "Surprise Bestseller" and Daily Telegraph “Book of the Year”.
In his latest books “Deep Awake” and “Soul Story” he offers a revolutionary approach to awakening for the 21st century and a visionary new understanding of the nature of reality.
Visit his website at https://timfreke.com
What is Mind Food®
Mind Food® titles incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.
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