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FEATURED HEMI-SYNC PODCAST
Focusing in Podcast #48 – Entering the Flow State Through Chanting with Lauren Monroe and Rick Allen
This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their e...
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Strategies for the Overwhelmed
Many of us are feeling overwhelmed these days just trying stay on top of everything. As winter ever-so-slowly melts into...
Sleep, Beautiful Sleep
- Russ Mason, M.S. If there is one thing I dearly love, it is a long delicious sleep with...
Tips for Well-being
Well-being is a complex combination of a person's physical, mental, emotional and social health. Well-being is strongly linked to happiness...
Why do we Sleep?
Scientists know we spend a third of our lives sleeping—on average, a total of 25-26 years. But after decades of...
Living from the Heart 2
5 Tips for Living from the Heart “Compassion is not religious business, it is human business, it is not...
Stress Management: The Journey Within
“The only journey is the journey within.” Rainer Maria Rilke The world seems to be full of advice on how...
Meditation Helps Us Tune-out; Tune-in
“The affairs of the world will go on forever. Do not delay the practice of meditation.” —Milarepa, Tibetan meditation master...
PODCAST PLAYLIST
Focusing in Podcast #48 – Entering the Flow State Through Chanting with Lauren Monroe and Rick Allen
Hemi-Sync Staff
Focusing in Podcast #47 – Flow States: Rewire a Grieving Brain with Bren Seed
Hemi-Sync Staff
Focusing In Podcast #44: Becoming Psychic with Lisa Williams and Barry Goldstein
Hemi-Sync Staff
