Resonant Tuning
Breathing, Dream Better, Health Issues, Meditation, Mind Food®, Relaxation, Spiritual Growth, Stress Management, Reduce Stress, Wellness
Resonant Tuning
Resonant Tuning combines a vocal/breathing exercise and Hemi-Sync® to reduce your internal dialogue.
This time-proven exercise may be used in preparation for entering meditative states or simply to quiet an overactive mind. It also promotes an accelerated gathering of your subtle life-force energies. Enjoy a heightened sense of these energies as they become revitalized with Resonant Tuning and benefit from their healthful influences on both mind and body. (Non-verbal) 30 min.
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Reduces the Monkey Mind Chatter
By Will
Resonate Tuning is amazing BTW. I suffer from head noise due to PTSD. I listen to the track and my head gets quiet. The track has given me way off supplements. I do walk around with headphones now. However, headphones are better than pills.