Personal Growth - for personal growth and mind awakening. These titles – most verbally guided – can assist you with a number of things such as: eliminating unwanted habits, thoughts, emotions; manifesting the things you would like to bring into your life; deepening your spiritual practice; gaining insight; expanding your awareness; finding inner peace and wholeness; learning to live from your heart; balancing your chakras; feeling younger and more vibrant; dealing with depression and anxiety.