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FEATURED HEMI-SYNC PODCAST
Focusing in Podcast #48 – Entering the Flow State Through Chanting with Lauren Monroe and Rick Allen
This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their e...
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Blue Light and Sleep
Do you find yourself lying in bed for a while before you actually fall asleep? Do you find that this...
The Importance of a Good Night’s Sleep
"Oh sleep! It is a gentle thing; beloved from pole to pole." —Samuel Taylor Coleridge The simple ritual of...
Sleep, Beautiful Sleep
- Russ Mason, M.S. If there is one thing I dearly love, it is a long delicious sleep with...
Why do we Sleep?
Scientists know we spend a third of our lives sleeping—on average, a total of 25-26 years. But after decades of...
Stress Management
“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.” —...
Enhancing Learning and Memory
Enhancing Learning and Memory People sometimes confuse memory and learning with each other, as they are closely connected. But they...
Sleeping While the Sun Shines
Although many of us are still dealing with freezing temperatures, record snowstorms, low gloomy skies and pitch black nights, the...
PODCAST PLAYLIST
Focusing in Podcast #48 – Entering the Flow State Through Chanting with Lauren Monroe and Rick Allen
Hemi-Sync Staff
Focusing in Podcast #47 – Flow States: Rewire a Grieving Brain with Bren Seed
Hemi-Sync Staff
Focusing In Podcast #44: Becoming Psychic with Lisa Williams and Barry Goldstein
Hemi-Sync Staff
