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FEATURED HEMI-SYNC PODCAST

Focusing In Podcast #45: Surrendering to Your Innate Psychic Abilities

In this podcast episode Garrett Stevens is joined by Bill Philipps to discuss how to act...

News

Showing 11-17 of 17
Blue Light and Sleep

Igor Zheleznov - Mar 3, 2014

Do you find yourself lying in bed for a while before you actually fall asleep? Do you find that this...

Mental Health Sleep
The Importance of a Good Night’s Sleep

Hemi-Sync Staff - Dec 9, 2013

"Oh sleep! It is a gentle thing; beloved from pole to pole." —Samuel Taylor Coleridge   The simple ritual of...

Sleep Wellness
Sleep, Beautiful Sleep

Igor Zheleznov - Dec 9, 2013

- Russ Mason, M.S.   If there is one thing I dearly love, it is a long delicious sleep with...

Meditation Relax Sleep Wellness
Why do we Sleep?

Hemi-Sync Staff - Dec 9, 2013

Scientists know we spend a third of our lives sleeping—on average, a total of 25-26 years. But after decades of...

Sleep Wellness
Stress Management

Hemi-Sync Staff - Jul 19, 2012

“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.” —...

Meditation Relax Sleep
Enhancing Learning and Memory

Hemi-Sync Staff - Dec 9, 2011

Enhancing Learning and Memory People sometimes confuse memory and learning with each other, as they are closely connected. But they...

Concentration Meditation Sleep Technology
Sleeping While the Sun Shines

Hemi-Sync Staff - Jul 19, 2010

Although many of us are still dealing with freezing temperatures, record snowstorms, low gloomy skies and pitch black nights, the...

Sleep
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