Join us for a three-day weekend of conscious self-discovery as we explore expanded states of awareness using Hemi-Sync®. You will be introduced to Focus 10 (body asleep-mind awake state) and Focus 12 (state of expanded awareness) by Hemi-Sync®’s own Garrett Stevens, who will be presenting live and available to answer your questions or respond to comments. In addition, we will touch upon seated meditation, training lucidity in both waking and sleeping hours, out-of-body preparation and energy work, with an emphasis on creating lasting change through personal transformation in our everyday lives.

Nine specifically designed exercises using Hemi-Sync® audio-guidance technology form the core of the workshop, together with explanation, discussion and supportive group interaction facilitate:

  • Profound relaxation
  • Deep contemplation
  • Increased intuition
  • Access to expanded states of consciousness
  • Communication with the Higher Self
  • Access to inner guidance
  • Exploration of non-physical realms
  • Release of fears and limiting beliefs
  • Expanded capacity for love of self and others
  • Embodied sense of presence and well-being
  • Experience of subtle energy

Start living more consciously with a greater sense of purpose, joy and fulfillment!

Live sessions will be held at 6:00-8:00PM on Friday evening, 9:00AM-4:00PM Saturday and 9:00AM-5:30PM on Sunday (all times Pacific). Video recordings will be posted on this page shortly after sessions are completed, with access lasting for one month. Participants may join live, or at a time of their choosing, all from the comfort of their own homes. Garrett Stevens, or another qualified trainer, will be available to answer questions live or offline.

This Online Course comes with a 20% off coupon code for a one-time purchase of Hemi-Sync® products, nine downloadable MP3s, including Morning Meditation and eight exercises from the acclaimed Gateway Experience® series. If you previously purchased these albums, please contact us for special pricing on this course. If you need assistance, please contact us by email at interstate@hemi-sync.com.










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Garrett Stevens


Garrett Stevens
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Thank you once again for being a part of our online community!

Our wish is that these practices make a significant difference in your life. Our very best to all of you on your journey.

Garrett Stevens and Hemi-Sync®

Garrett Stevens

Garrett Stevens

Garrett Stevens is Chairman & President of Interstate Industries, Inc. d/b/a Hemi-Sync®, a conscious media company originally founded by the legendary Robert Monroe. At Hemi-Sync®, he sets strategy and oversees a talented team dedicated to creating tools for optimizing personal growth in the areas of meditation, relaxation, sleep, concentration and wellness. His podcast interviews and musings are available at Hemi-Sync.com and other social media outlets.