Research Papers
Clinical, independent and applied research spanning five decades.
Most popular articles
Stress Management: The Journey Within
“The only journey is the journey within.”
Rainer Maria Rilke
The world seems to be full of advice on how to manage and reduce stress. Dozens of websites, cable and network programs, and news and leisure magazines are chock-full of tips for allev…
Stress – America’s #1 Health Problem
Seventeen years ago the government passed a resolution declaring April “Stress Awareness Month,” in hopes of increasing public awareness and education of what was referred to in a 1983 Time magazine cover as “The Epidemic of the Eighties.”
De…
Tibetan Buddhist Meditations
Geshe Tenzin Wangyal Rinpoche</a >, founder and spiritual director of Ligmincha International,
is an acclaimed author as well as a highly respected and beloved teacher to
students throughout the United States, Mexico and Europe. Fluent in Engl…
